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14 Important Things To Carry While Trekking – Complete Guide

Trekking or hiking is one of the most popular adventure activities. It can be experienced in various places around the world. The thrill and excitement involved in this activity are unique. Many people from different parts of the world climb the mountain to experience the thrill it offers. The height of mountain peaks varies from place to place, the higher the mountain the greater the joys. Nowadays Trekking has become a trend, especially the youth who are taking more interest in it. So, in this article, I’m gonna tell you about Important Things To Carry While Trekking or HIking. So that you don’t face any problems while trekking.

List Of Important Things To Carry While Trekking Are As Follows:

1. Trekking Shoes

It is better to have a good grip, strong, durable, comfortable and waterproof shoes for trekking. You can also do trekking on running or sports shoes but while trekking there are lots of rocky and rough roads and you will find a little difficulty. So, Shoes with strong and good grip are recommended.
Our Recommendation: As you guys know, Wildcraft is one of the best & trusted companies in India that has manufactured Travel related items since 1998. So we recommended Wildcraft’s Trekking Shoes which are the best in India right now. The shoe is very comfortable, has a good grip, is durable and is waterproof also.

important things to carry while trekking

2. Backpack Or Rucksack

The backpack is one of the most essential parts of trekking. Without a backpack, you won’t be able to do trekking. So, having a backpack is a must because, in this, you will be able to keep everything which you need while trekking and it will also be easy to carry.
Our Recommendation: Wildcraft 45 litres backpack is completely awesome and the outer material of the backpack is nylon which is made to help you in extreme weather conditions. The backpack comes with 45 litres of capacity which is enough for 2-3 days trekking or camping trip and 5 years of warranty which is more than enough in this price range.

Read Also: The Best Rucksack In India For Trekking & Camping

best rucksack for trekking

3. Water Bottle

As you all know, Water plays an important role in our body. So, always carry a water bottle with you not only while trekking but also while you are travelling. Whenever we trek or hike our body needs more water, and also you should drink water frequently so that your body remains hydrated.
Our Recommendation: Borosil Stainless Steel 700 ml water bottle is the best water bottle while trekking because it is easy to carry, easy to clean, very durable, leak-proof, value for money, and comes with 1 year of warranty. Also, in this, a cold water bottle stays cold and hot stays hot.

borosil water bottle

4. Track Pant Or Trouser

While trekking, wearing durable, super comfy trousers is also essential because when we are climbing on the mountain there are so many bumpy and rough trails and on those trails, our normal trousers easily burst & make us feel uncomfortable.
Our Recommendation: Quechua Hiking Trouser is best for Trekking because it is comfortable, waterproof, made up of good quality material and comes with 2 years of warranty. This Trouser will be perfect for you, especially in summer and makes you feel comfortable while trekking.

best track pant for hiking or trekking

5. Hiking Pole

A hiking pole is a pole used primarily to aid walking, assisting you in maintaining an excellent walking posture while trekking. Many hikers use hiking poles for a variety of purposes: as support when going uphill or as a brake when going downhill, to feel for obstacles in the path, as a defence against wild animals and many other purposes.
Our Recommendation: Gtlzlz folding trekking pole is best for both men and women. The pole is made up of very strong and durable aluminium material, and the handle is made up of rubber. Also, the pole is extremely lightweight and easy to carry because it is foldable.

hiking pole

6. First Aid Kit

You should be prepared for any accident during trekking because trekking is one of the most adventurous and difficult activities. So that you’ll remain calm in an emergency. You must have a First Aid Kit or First Aid Box to give first aid.
Our Recommendation: This First Aid Kit bag by the home strap brand is best for you because it is lightweight and very easy to carry while trekking. The bag includes multi-pockets and a compartment and easy opening and closing by zipper. Also, Kitbag is made up of polyester which makes the kit bag waterproof and highly durable.

things to carry while trekking

7. Toiletry Kit

It is very essential to carry the toiletry kit with you while trekking because it will keep you hygienic. Toiletry kit a pouch with a zippered closure, which holds body hygiene and toiletry items, such as Face Wash, small towel, napkins, toilet paper, hand sanitiser, sunscreen, lip balm, toothbrush and toothpaste, e.t.c.
Our Recommendation: The Swiss Military toiletry kit bag is one of the best toiletry bags in India. The bag is water-resistant and easy to carry. Also, this is very unique from other toiletry kit bags because it has three separate compartments to manage your daily routine items.

trekking checklist

8. Snacks

Taking snacks with you is a very smart idea as long as you trek, sometimes the route is so long that it takes around 7-8 hours of climb. So, you won’t feel hungry during your climb and your journey will be smooth.
Our Recommendation: You should carry protein bars or dry fruits with you because it provides energy to your body and makes you feel that you can do this trek so easily. Proteins bars is the best food to carry while trekking.

protein bars for trekking

9. Power Bank

As you guys know, a Power Bank is a device from which we can charge our mobile during travel or emergency time, when we do not have the facility of charging. As technology is getting advanced the usage of the power bank is also increasing nowadays. While trekking there is no charging facility available, So you guys must have a power bank.
Our Recommendation: We did a comprehensive research on the power banks and we recommended the Mi 20,000 mAh power bank is best for not only trekkers but also for travellers. The power bank comes with 6 months of warranty and it can charge your phone 3 to 4 times easily.

best power bank

10. Head Torch

A Head Torch is the type of light that is placed on a user’s head. These devices are ideal for hiking due to their hands-free use. While hiking, it’s best to always have your hands free. Sometimes it is very night while trekking and there are no lights on the mountains, so you must have a head torch. The head torch will make nighttime hiking both fun and safe.
Our Recommendation: Docoss 2 in 1 Zoomable Head Torch is the best for trekking because it is rechargeable and waterproof. This torch also has 3 light modes i.e. Light, strong, and emergency light and it can easily charge by USB and the charging time is around 2 hours.

head torch

Other important items

11. Swiss Knife

The Swiss Knife is a multi-tool pocket knife that is very important to carry while trekking. The Swiss Knife has several blades & other tools such as a nail cutter, screwdriver, scissors, can opener and many others.
Our Recommendation: Victorinox is the best knife manufacturer not only in Switzerland but the whole world. The company was founded in 1884 around 137 years ago. The Victorinox Huntsman swiss knife is best for hikers. It is made up of stainless steel and a very handy knife. Also, the knife comes with 2 years of warranty and is easy to carry due to its lightweight.

things to carry while trekking

12. Rain Coat

The mountains have no confidence in the weather, sometimes the sunny weather on the mountains suddenly changes to rain. So you should have a Raincoat or Poncho, it saves you from getting soaked.
Our Recommendation: The KACOOL unisex raincoat is perfect for everyone. The raincoat is safe and eco-friendly because it is made up of eco-friendly material and is extremely waterproof. Also, the raincoat is very lightweight, foldable in small size so that it is very convenient to carry everywhere and very comfortable to wear.

best rain coat for trekking

13. Sunglasses

Sunglasses are something that everyone should have because even if the sun is not hot, the sun may not be visible, but the ultraviolet rays cause damage to the skin to deteriorate and wrinkles and age more. Sunglasses protect the skin around the forehead and eyes.
Our Recommendation: Quechua hiking sunglasses are best for not only hikers but also best for travellers. The glasses are 100% UV protected and perfect for sunny weather. Also, the sunglasses best for both men & women because it is unisex hiking glasses and comes with 2 years of warranty.

best uv sunglasses

14. Personal Medical Kit

By Personal Medical Kit, what I mean is that the medicines your doctor has prescribed you that you need daily. Generally, people get so excited about packing that they forget their daily routines medicines. So every time you pack your stuff, don’t forget to add a Personal Medical Kit to your packing list.

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